Personal Trainer
Meet Sashani Lakshani, Your dedicated personal trainer with a strong background in fitness. With 2 years of experience and NVQ Level 4 certification, Sashani brings expertise and passion to every session. Specializing in various fitness areas such as group training, functional workouts, and personalized weight loss programs, she’s committed to helping you reach your goals. Get ready to embark on your fitness journey with Sashani’s motivating and personalized approach.
Personal Trainer
Meet Shala Thilakarathne, Certified Fitness Trainer & Sports Messiah With a prestigious NVQ Level 4 certification in fitness and sports Messiah, Madhushala brings a unique blend of expertise to your fitness journey. Specializing in crafting personalized weight loss plans for conditions like hormonal imbalance, PCOS, and thyroid issues, Madhushala is your go-to partner for targeted and effective training.
Experience a holistic approach to fitness with Madhushala’s diverse skill set, covering tailored workout programs, functional training, and therapeutic techniques. Let Madhushala’s passion for helping clients reach their goals inspire you to embark on a transformative fitness journey.
Personal Trainer
Banula Lakvidu Hettiarachchi Fitness TrainerMeet Banula, a seasoned fitness trainer with a prestigious NVQ4 certification and a remarkable achievement of 6th place in the All Island Mr. NOVICE Open Class Bodybuilding Over 85kg category. With a deep understanding of fitness instruction and goal identification, Banula brings expertise in bodybuilding posing, body assessments, and a comprehensive knowledge of human anatomy.
Banula’s skill set also includes proficiency in safety equipment operations, training techniques, and ensuring proper body movements to minimize accidents or malfunctions. Specializing in individualized workout plans and modifications, Banula is committed to helping clients achieve their fitness goals effectively and safely. Whether you’re aiming to build muscle, improve strength, or enhance overall fitness, Banula’s personalized approach and wealth of experience make him the perfect guide on your fitness journey.
Duration Pricing
LKR154,000
LKR99,000
Duration Pricing
LKR44,000
Duration Pricing
LKR82,500
LKR50,000
Duration Pricing
LKR25,000
Duration Pricing
LKR132,000
LKR82,500
Duration Pricing
Spin Class Instructor
Hassa Perera, your athletic Spin Instructor, is a former international rugby player turned fitness expert. He has been a personal trainer and group fitness instructor since 2012. He is also a certified spin instructor, offering dynamic indoor cycling classes at the Fitness Connection studio for over a decade. His classes blend music and expert guidance for a challenging yet enjoyable workout.
Hass emphasizes the many benefits of weekly spin classes, which are low-impact, making them suitable for all fitness levels. They provide an effective cardio workout for heart health and fat loss while targeting the entire body and allowing participants to adjust the intensity to their preferences.
Partnering with Fitness Connection for over five years, Hass delivers top-quality spin classes, offering diverse fitness options to clients. His dedication to fitness and this partnership continue to empower individuals on their journey to a healthier lifestyle.
Fitness Instructor/Bodybuilding Coach
Introducing Subash, a revered name in the Sri Lankan bodybuilding industry, whose accolades and expertise make him a standout figure in the world of health and wellness. In 2012, he achieved the pinnacle of success by clinching the coveted title of Mr. Sri Lanka, a testament to his dedication and commitment to bodybuilding. With over two decades of experience in fitness, he holds the prestigious title of Certified Bodybuilding Coach at the IFBB-International Bodybuilding and Fitness Federation.
Subash is not just a coach but also a respected lecturer at the IFWS – International Institute of Fitness and Wellness Science. His passion for sharing his wealth of knowledge and experience with aspiring fitness enthusiasts and professionals demonstrates his commitment to elevating the standards of health and wellness education. When you train with Subash, you’re not just benefiting from his expertise; you’re embarking on a transformative journey guided by a true luminary in the field.
Personal Trainer
Lakshan is your personal trainer with a radiant smile and an unwavering commitment to infuse positivity into your fitness journey. With a decade of experience in the fitness industry, Lakshan is a beacon of motivation and expertise. He earned his Level 1 certification in Body Building and Fitness Instruction from the prestigious Body Building & Fitness Federation of Sri Lanka.
Lakshan’s extensive skill set encompasses a wide range of fitness disciplines, including MMA, Fitness Kickboxing (Level 1 Trainer), High-Intensity Interval Training (HIIT), Functional Training, Body Building, Sports Conditioning, Corrective Exercises, Weight Loss and Weight Gain strategies. With Lakshan by your side, you can expect effective workouts and an uplifting and encouraging atmosphere that will propel you toward your fitness goals with a bright smile.
Personal Trainer
Introducing Mishai, a personal trainer with exceptional fitness industry knowledge and a comprehensive educational background. He has earned numerous professional qualifications, including a Diploma in Sports Management, a Diploma in Sports Strength and Conditioning, NVQ Level 4, and sports physiotherapy and rehabilitation certifications, among others.
Mishai’s versatile approach covers Indoor Cycling, Group Exercise Training, Functional Exercise Training, specialized Stretching, and Flexibilities Therapy. His Thai Sports Massage and Kettlebell Basic Training proficiency also bring a unique dimension. Whether your goals involve Muscle Hypertrophy, Weight Loss, Weight Gain, or training for Special Populations, Mishai’s tailored guidance ensures success. He also offers Fitness and Wellness Consulting, Model Training, Fitness and Entertainment Programs, Nutrition and Diet Planning, Exercise Program Designing, and Fitness Assessments for a holistic fitness experience.
Mishai is a fitness expert with a broad skill set and business creation-related advice for aspiring fitness professionals. As a Health & Wellness Coach, he’s dedicated to your overall well-being, combining education and experience to help you reach your fitness goals comprehensively.
Physique Coach/ Fitness Instructor
Meet Menaka, your personal trainer and a true powerhouse of positivity in the fitness world – your go-to source of motivation and inspiration. With over 7 years of experience in the fitness industry, He is not just an expert but also deeply passionate about helping you achieve your goals. He has completed Levels 1 and 2 in Body Building & Fitness Instruction, showcasing his commitment to his craft.
Menaka’s skill set is as impressive as his personality, specializing in Weight Loss and Weight Gain, offering personalized solutions for your needs. High-Intensity Interval Training (HIIT), Strength Training, Group Fitness Training, and Bodybuilding are all within his realm of expertise. With Menaka as your trainer, you can reach your fitness goals with a constant source of optimism and encouragement by your side.
Fitness Instructor/Wellness Coach
Meet Nalith, your warm and friendly personal trainer and a true fitness motivator. He goes the extra mile to personalize the fitness journey for each of his clients, ensuring they not only set achievable goals but also surpass them. With 7 years of experience in the fitness industry, Nalith specializes in being a Strength and Muscle Building Coach, guiding you to sculpt your physique effectively.
Additionally, he excels in Weight Reduction and body Fat Management with a deep understanding of nutrition and dietary Expertise, ensuring your diet complements your fitness goals. He’s also a Cardiovascular Training expert, prioritizing heart health. Beyond physical fitness, he is a Health and Wellness Coach, ready to guide you toward a healthier, happier you.
Fitness Instructor
Introducing Dininu, an accomplished personal trainer with an impressive 10 years of experience in the fitness industry. Dininu is a dedicated and determined professional ready to help clients break out of their comfort zones. With a solid educational background, Dininu has completed Levels 1 and 2 in Body Building and fitness Instruction at the Body Building & Fitness Federation of Sri Lanka. He stands at the forefront of fitness trends with a certificate in kettlebell training.
Dininu’s specialties encompass weight loss, weight gain, high-intensity interval training (HIIT), kettlebell workouts, boxing, strength training, group fitness, and bodybuilding. With his guidance and expertise, you can be confident in achieving all your fitness goals and aspirations.
Personal Trainer
Meet Pathum, your dedicated personal trainer with an impressive 7 years of experience in the fitness industry. Pathum is not just a trainer; he’s a motivator and a source of unwavering positivity. With a background in bodybuilding, NVQ Level 4 certification, and first aid training, you can trust that you’re in capable hands.
Pathum’s expertise extends to various fitness realms, including group and functional training, stretching therapy, kettlebell workouts, and specialized weight loss and muscle gain programs. Whether your goal is to shed pounds, build muscle, or lead a healthier lifestyle, Pathum’s personalized approach and extensive knowledge make him the ideal partner on your fitness journey.